You’re working so hard on weight loss but the scale isn’t moving!

The dieting strategies that work for others just don’t seem to work for you. You hate counting calories, and you struggle to stick to a restrictive program because of insatiable carbohydrate cravings and hunger. You start to question whether or not you’ll ever lose the weight. You struggle with low energy, brain fog, bloating, large weight fluctuations, and elevated stress.

INTRODUCING

Blood Sugar Babes Community

A health & wellness community for women who are ready to ditch their diets and discover a whole new approach to healthier living.

No more wondering if carbs are “allowed” or how other busy women manage to eat so well. I’ll show you how to create a better relationship with food and build long-term, sustainable habits that fit your fast-paced life. 

THE GOAL: To reverse your Insulin Resistance so you never have to wonder, “Why is nothing working for me?” Again!

“Emily's method has changed my life in so many ways!”

1:1 coaching program with Emily

A 12-week, VIP coaching program designed to help you achieve long-lasting, weight loss by balancing your blood sugar. 

Get ready to: 

Feel more energized and think more clearly 

Finally feel full in between meals 

Love the way your clothes fit without the bloat 

Lose the extra weight – without feeling hungry or restricted! 

Continuous glucose monitoring

15 Balanced meals for Insulin Resistance

My best secrets to balanced blood sugar and things that have helped me and 1000’s of clients curb cravings, and take control of hunger.

Beginner's Guide: Reversing Insulin Resistance

In this guide, you will learn methods of how to determine if you have insulin resistance and learn ways to get started on your journey to reversing it! 

Transformations