You’re working so hard on weight loss but the scale isn’t moving! It feels like everyone else is losing weight in a deficit except for you. The only diet that has ever worked for your weight loss is Keto but you fell off the wagon and you don’t want to go back.
It just doesn’t seem healthy to eat all of that fat every day and you miss carbs. The dieting strategies that work for others just don’t seem to work for you. You hate counting calories, and you struggle to stick to a restrictive program because of insatiable carbohydrate cravings and hunger. You start to question whether or not you’ll ever lose the weight. You struggle with low energy, brain fog, bloating, large weight fluctuations, and elevated stress. You think to yourself, “I am so sick and tired of feeling sick and tired.” Frustration sets in and you wonder if you’ll ever be able to lose the weight.
that's where i come in