Join the thousands of women who have learned to manage their insulin resistance + lose weight.

You need less dieting and more intentional balance to take control of cravings, reverse insulin resistance, lose weight, balance hormones, and a custom strategy that allows enough flexibility to make it a lifestyle.

Hear it from them!

Testimonials from real women I have worked with inside our program. It’s your turn to manage your insulin resistance + lose weight.

40 lbs down 🎉

Starbucks win! 🤩

Mental clarity & Health 🙌🏼

37 pounds down!

Customized Meals 😱

Clear Skin 🙌🏼

Blood Sugar Babes Transformations

75+ pounds down!

15 pounds down!

40 pounds down!

My Transformation

Full body transformation!

“I lost 90 lbs working with Emily! I’m truly grateful for her..”

Start managing your blood sugar levels

You can reclaim your energy and curb your hunger – without spending hours meal prepping or giving up your favorite carbs.