I’m Emily,

Insulin Resistance Expert and Registered Dietitian

Having been a yo-yo dieter for years before losing 20 pounds and finally keeping it off, I’ve been through my fair share of ups and downs when it comes to losing weight.

What I learned about how to eat for balancing blood sugar when I became a Registered Dietitian totally transformed my mindset around food! I was amazed at how it decreased my cravings, kept me full and satisfied, and I felt more in control of what food I was eating instead of the food controlling me!

790K + Social Followers

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1,500 + Transformations

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7M + Monthly Impressions

790K + Social Followers . 1,500 + Transformations . 7M + Monthly Impressions

I can’t wait to work together!