Get 83 Of My Best Recipes For Insulin Resistance That Have Helped 100's Of My Clients Lose Weight For Only $37!
Perfect if you're a complete beginner at balancing blood sugar for weight loss (includes everything you need!)
⬇️Keep scrolling to see the details of everything that is included! ⬇️
You'll learn how to...
Shed your initial 3-5 pounds
Have lasting energy
Save money on your groceries
Improve insulin sensitivity
Decrease excess inflammation
Make easy quick meals
Dine out with Insulin Resistance
Eat carbohydrates so you don't feel deprived!
...and so much more!
What's included?
750,000+ Social Followers
1500+ Transformations
Learn what insulin resistance is and why focusing on blood sugar control helps with weight loss! You will learn what causes it, how to manage and reverse it, and prevent it from coming back in the future! (value $97)
Understanding Insulin Resistance:
Set Up Your Plan For The Week:
You will get a detailed plan to get you started reversing insulin resistance and losing weight right away! You will be able to choose your own recipes (83 of my best recipes for insulin resistance! ) or you can use the already done-for-you meal plan. (value $350)
7 Days of Learning Videos:
You will spend just 15 minutes per day learning and doing your workbook on various topics on blood sugar control that are essential to understand to start getting results right away.
Day 1: Added Sugar & Zero Calorie
Sweeteners.
You will learn about how to look for sugar in your foods and I show my favorite book that teaches you how to sweeten your foods without using sugar! (Value $33)
Day 2: Make Your Movement Plan
You will learn about the best exercises to start with for blood sugar control, how much exercise is needed for results with your weekly movement. (Value $33)
Day 3: Get Your Kitchen Ready
You will learn how to set up your kitchen for success with insulin resistance. I will teach you how to get your kitchen ready so you feel confident that you will reach your goals! Value (Value $33)
Day 4: The Fat Burning Carb Focus
Learn how to eat enough fiber daily and choose 3-4 essential fiber staples so that you can start getting weight loss results in your first week! (Value $48)
Day 5: Increasing Your Metabolism To Tolerate Carbohydrates
You will learn the top 3 strategies to increasing your metabolism so that you can tolerate more carbohydrates! (Value $150)
Day 6: How To Feel Full While
Losing Weight
You will learn about the best foods to help you to feel full so that you aren’t starving and distracted by hunger while reaching your goals! (value $65)
Day 7: Putting It All Together On Your Plate
Understand how to balance your plate for blood sugar control so that you can easily balance any meal. (Value $33)
Will this work for me?
This is ideal for those looking to prevent the progression to type 2 diabetes.
Individuals with Prediabetes:
Early Stage Type 2 Diabetes:
If you have recently been diagnosed with type 2 diabetes, this program can help you manage your blood sugar levels
This program will work for anyone within these specific groups that have Insulin Resistance:
Overweight or Obese Individuals:
Those who are overweight or obese and are experiencing symptoms of insulin resistance, such as fatigue and difficulty losing weight.
Individuals with Metabolic Syndrome:
Characterized by a cluster of conditions like high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels.
Anyone looking to adopt a healthier lifestyle, lose a small amount of weight, and improve their overall metabolic health.
People Seeking a Healthier Lifestyle:
Individuals with a Family History of Diabetes:
If you have a family history of type 2 diabetes and want to take proactive steps to prevent the onset of insulin resistance and diabetes.
Those who have been trying to lose weight but have hit a plateau can use this program to jumpstart their weight loss efforts.
People Struggling with Weight Plateaus:
Women with PCOS, who often struggle with insulin resistance, weight gain, and hormonal imbalances.
Individuals with PCOS
Weight Loss Wins!
🙌🙂🥳
19 years ago at age 14 I went on a weight loss journey to lose 25 pounds. I lost the weight but discovered I still had no idea how to eat or feel full! I still had low energy, I was starving all the time, I was sick of counting calories, and the diet program I was on felt unsustainable.
Since becoming a Registered Dietitian I started focusing on balancing blood sugar. What I learned totally transformed my mindset around food! I was amazed at how it decreased my cravings, kept me full and satisfied, and I felt more in control of what food I was eating instead of the food controlling me!
Hey There! I'm Emily.
The Complete Insulin Resistance Starter Kit
I am a bunny mom, entrepreneur, Registered Dietitian, and I'm on a mission to help more women love the way they look, eat, and feel.
